men’s health – Iron E-News

Hugh Humphries went out to dinner with his family last night to a place they commonly frequent. He ordered a salad. Everything went downhill from there. "You know, I've finally gotten used to the fact that I have to eat salads for dinner now," Hugh offered morosely, "but does it have to be all weeds and grass? What happened to the days when you could go into a place, order a steak and baked potato, and know that your side salad was going to be mostly iceberg, cheese, and ranch dressing? I mean, can I have a little more insult with this injury, please?!" "Arugula, spinach, frisee, radicchio," Hugh said, becoming more agitated as he went on. "Mache, mizuna, purslane (what the **** is that?), speckled radicchio (yeah, cause normal radicchio isn't enough), Blushed Butter oak, Butter ...

Area father, Rich Stout, has been in the spotlight recently for something that he says he's been working on for a number of years: his impressive belly. According to him, there is a prevalent misconception that such a generous protrusion of cushion pushin' is something that is easy to attain. "This (holding his bowlful of jelly) took me years," Rich confessed. "But a lot of people don't get that - they think that a 'dad gut' is something that is just handed out to you when you become a father, which is crazy." Multiple studies have shown that 95% of dads across the country don't get the ideal belly until 7 to 10 years into their marriage. To note, the results were the same regardless of changes in demographic. "Diet is key," Mr. Stout continued. "You're not gonna get this kin...

Tag: men’s health

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